BEGIN YOUR WELLNESS JOURNEY.

Healing Bodywork & Physical Restoration

Get started on your way or renewing and rejuvenating your body - from muscles to nerves, from joints to vasculature.

Individualized Routes to Physical Rehab

  • Restore & Realign

    For those dealing with nagging pain, tightness, or postural tension that limits comfort

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  • Precision Performance

    Rehab for chronic and complex pain, post-injury recover, and long-term stability

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  • Dizzy No more

    Struggling with dizziness, imbalance, or post-concussion symptoms

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  • Strong Bones, Strong Body

    Prevention and management of bone loss naturally while improving strength, balance, and energy

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Physical Therapy Focused Services

Exercise Rehabilitation

Receive personalized structured and controlled exercise plans to specifically target your painful problem areas. Experience the healing rush of endorphins and detox through muscle stimulation for improved function, mobility, strength, balance, and performance.

Dry Needling

Experience the transformative benefits of this therapeutic technique to treat muscle pain. Ultra thin filament needles are strategically placed into specific trigger points through the muscle belly to elicit active responses. This will improve muscle function, diminish pain and tension, increase flexibility, strength, mobility, and blood flow - all to revitalize the healing process.

Lymphatic Drainage Massage

Through the use of precise mild pressure to the skin's lymphatic system, indulge in the ultimate relaxation and detoxification experience of a lymphatic drainage massage. Relieve blocked lymph nodes and vessels, allowing waste products and excess fluids to drain through the body. Say goodbye to swelling and stress as you immerse yourself in a calming session designed to promote overall well-being.

Joint & Soft Tissue Mobilization

Hands-on soft tissue mobilization, joint manipulation, trigger point release and dynamic myofascial stretching to improve pain and flexibility.

Dizziness & Vestibular Neuromuscular Rehabilitation

Retraining of the Central Nervous System to clear the head, inner ear, neck, and eyes of pain and disequilibrium. Whether it’s concussion, vertigo, vestibular headaches, or anything in between, this treatment focuses on recalibrating the vestibular ocular reflex and how the brain processes external information to take away any dizziness.

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Add on options

CUPPING (VACUUM) $20

CUPPING (INFRARED) $25

DRY BRUSHING $20

CBD & MAGNESIUM OIL $25

SHEA BUTTER $15

GUA SHA $20

Add customizable techniques to your session for personalized attention to the problem areas you wish to improve

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Google Reviews

  • Laura is a truly skilled physical therapist. She takes a holistic, whole body approach. I was immediately comfortable with her and she helped me relieve muscle tension with dry needling and massage. I heartily recommend her!

    —Bridget

  • Laura was so friendly and sweet and boy does she know her stuff! She came to my house where my back and hip were all wonky and I had barely moved for 3 days because of the pain. I was using a cane to help me get up the stairs. She really got in there and realigned me with confidence and great explanations. 24 hours later I am just about back to normal! I was active today, much more balanced and able to get back to my daily activities- the stairs are easy again! I Highly recommend Laura! She’s worth every penny

    —Betsy

  • Laura is fantastic. She is everything I could’ve asked for in a PT…kind, professional, patient and personable. She always listens to my needs and adjusts my care plan accordingly. I’ve had a very difficult pregnancy partially due to my pre-existing back injuries, Laura has helped me so much. Even before pregnancy she had helped me reach a level of functional athleticism I previously struggled to return to. Every session with her has ended in relief, no matter how severe the pain going in was. 10/10 would recommend her to anyone.

    —Anna

  • This concierge service was INCREDIBLE! After having surgery, the last thing I wanted to do was drive to have physical therapy. Laura brought everything right to the comforts of my home! She was kind, professional, punctual and thorough. I have had PT before, but her 1:1 care was top notch. To have a full session, uninterrupted by any other clients it was amazing. I feel like I definitely healed much faster with Laura’s talent and skills! Thank you!!

    -Amanda

  • Laura is so wonderful! She made me feel very comfortable and safe. I had vertigo and was so nervous and felt vulnerable but i trusted her and she actually drew diagrams and everything out to explain it all to me. She was on her way to teach at SJU and still fit me in last minute before class to take care of me. I felt so safe and she helped me understand everything. And she got me better in one visit :)

    -DKY

  • Laura is the best. She always saves me when I’m in pain! I can’t recommend her enough! I also really love the lymphatic body massage cause I feel like a cloud after!

    -Vicki

  • I am beyond grateful Laura offered to help me! It has been 18 months since the initial injury and 12 months post-op with little luck in the recovery. Laura was one of the firsts to actually listen instead of gaslighting or dismissing my pain/symptoms. Since the very first conversation, I am not only relieved, but most importantly confident trusting the process Laura is guiding me through. ❤️

    -Liz

  • Laura's skill, patience, positive attitude, and pleasant personality have made my rehabilitation both effective and enjoyable.

    -Theresa

  • Laura is simply wonderful! So professional and kind. I went to her for vestibular problems. She worked her magic immediately. Was so patient with me. I have some other problems in another part of my body and am hoping to go back to her.

    -Rhona

  • Laura is the best! Very knowledgeable in vestibular and concussion therapy. I would highly recommend!

    -Eneida

“To love oneself is the beginning of a lifelong romance.”

-Oscar Wilde